Welcome to DUNCA.
I am a graphic designer and I enjoy building professional websites. I work with a number of people including Steve at www.steve-t-design.co.uk. In time, this site will be a showcase for my work and a kind of electronic notepad for my thoughts and ideas — not all design related.
Coast 2 Coast
13 Jul, 2008I’m training to ride the C2C (Coast to Coast) in about 2 months time. The 140 mile trip from Whitehaven (Cumbria) to Tynemouth (Tyne & Wear) takes you around the lakes and over the Pennines. The question is whether to do it in two or three days. I’m pretty comfortable with the 3 day option: 50 miles a day. But 70 miles a day on the two day option? Not loving the sounds of that.
I need to think about what to eat on the ride. I’ll need plenty of carbs, so what is the best food to take to get maximum energy?
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